{"product_id":"90-day-ferritin-reset-guide","title":"The 90-Day Ferritin Reset (Free Guide)","description":"\u003cp\u003e\u003cstrong\u003eThe 30-page guide that shows you how to refill your iron stores in 90 days, even when your labs say “normal.”\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFerritin explained: why your “savings account” drains first\u003c\/li\u003e\n\u003cli\u003eThe “normal vs. optimal” decoder: what your number really means (incl. Yale's 2025 cutoff)\u003c\/li\u003e\n\u003cli\u003eWhy it hits after 40: the perimenopause iron drain\u003c\/li\u003e\n\u003cli\u003eThe labs to ask for + exactly what to say to your doctor\u003c\/li\u003e\n\u003cli\u003eThe Avana daily ritual: how to take iron so it actually gets in\u003c\/li\u003e\n\u003cli\u003eIron food chart, power pairings + 7-day meal plan and grocery list\u003c\/li\u003e\n\u003cli\u003eThe 3-phase, 90-day plan with a daily tracker, symptom score and lab log\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eFree with the Buy 2, Get 1 Free and Buy 3, Get 2 Free bundles. Instant PDF download, sent by email right after your order.\u003c\/p\u003e","brand":"avana","offers":[{"title":"Default Title","offer_id":51475317588193,"sku":"AVANA-GUIDE-90","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0857\/9380\/0417\/files\/avana-ferritin-reset-guide-mockup.png?v=1794466263","url":"https:\/\/try-avana.com\/products\/90-day-ferritin-reset-guide","provider":"NOEMA","version":"1.0","type":"link"}